The best part about them is that they are much healthier than soda, but just as bubbly. I like what I drink to have carbonation or in this case sparkling water.
The ingredients on the one we bought are : grape juice from concentrate, sparkling water, cranberry juice from concentrate, natural flavors, furmaric acid and vitamin C. The sugars in it are naturally occurring. No fructose or corn syrup. It says "all natural ingredients" on the can so I looked up fumaric acid because it didn't look too "all natural" to me. It is. YAY!
Here is it's description:
A Naturally Occurring Acid with Unique Advantages
Fumaric acid is an organic acid widely found in nature. In humans and other mammals, Fumaric acid is a key intermediate in the tricarboxylic acid cycle for organic acid biosynthesis (the KREBS cycle). Fumaric acid is also an essential ingredient in plant life.
One can has 90 calories, 0 g of fat, 35 g of sodium [yay me!] and 50 mg of potassium
I hope y'all have a great Monday and it is as sparkly as mine is going to be. See ya' on the flipside.
Disclaimer: Blah, blah, blah - no I was not contacted by Ocean Spray, nor given any compensation for writing this post. I am just excited about them and they are so good.